WHAT IS STOPPING YOUR PROGRESS
WHY YOU SABOTAGE YOURSELF ?
Yacine Loe
Perfectionism: Believing that every workout or meal needs to be perfect often leads to discouragement. Small setbacks can feel like huge failures, leading people to abandon their routines. Negative Self-Beliefs:...
WHY YOU SABOTAGE YOURSELF ?
Yacine Loe
Perfectionism: Believing that every workout or meal needs to be perfect often leads to discouragement. Small setbacks can feel like huge failures, leading people to abandon their routines. Negative Self-Beliefs:...